Showing posts with label Happiness. Show all posts

Watch Me Run

Saturday, June 11, 2016



I ran a 5k today, my first. I didn’t really run. I completed it in 39 minutes which is barely a jogging pace, but I jogged the entire time, stopping only once to linger in shade. It was 84 degrees at start time, quite reminiscent of the day in 2007 that Kevin ran his first and only marathon. That day was so hot a few of the runners crossed the finish line on stretchers, one was intubated. Kevin was suffering from dehydration and heat exhaustion. He had a look on his face that was different from anything I had ever seen. But I would see it again when, a year and a half later, after surgery to his spine, he developed a hematoma and wasn’t getting enough air to his lungs or his brain. That run precluded his cancer by only a few months and he came to think that the extreme training regimen he endured could have had some causality.
Twin Cities Marathon

I have never liked running. Honestly, I still don’t. I’ll run a few times a week and improve my pace, maybe shoot for a longer run someday, but I don’t think I’ll ever get the “runners high” that Kevin loved so much. I am a social person who loves group exercise like aerobics and Zumba or group bike rides. Kevin was more solitary than most people realized and he loved individual pursuits. He also loved a challenge, especially one that he gave himself. So running to him was a personal challenge to be better than he thought he was, or better than others thought he could be. I understand now, more so than I ever did before, how one can be caught up in the self- imposed challenge. I have dared myself multiple times in the past five years to move forward, try something new, do something I never thought I could. The decision to run a 5k (and I should say, I did it as part of a social group) was just another in a line of tests I’ve given myself.

Rising to those challenges has changed me in many ways. And I am constantly dealing with that change. I can’t help but feel sometimes an almost overwhelming sense of betrayal for all that I’ve started and accomplished in the past five years (and thanks to my dear friend Dania for helping me put a name to this strange feeling). If Kevin were here right now, he would barely recognize this person I’ve become: a teacher, a writer, a Detroiter, and hardest sometimes to reconcile, a happy person.

As I trained for the 5k--running with a group of people I’d never met before and making new friends as we moved along the Dequindre Cut Greenway, one of my favorite spots in Detroit--I very often thought about Kevin and his love of running. As I've mentioned, it was something that we didn’t share and there were times when I would be aggravated by his need to get up and run in the morning when the kids needed tending and we were all rushing to get out the door, or Saturday mornings when there was a long list of chores and he would go out for an hour to drive to the trail and run. It wasn’t until after he was gone that I fully understood how much he needed that time and that routine. His ADD made it difficult for him to stay on task and being able to tick something off each day before he even got in the shower was important and helped to get him focused for the rest of the day. Some of his ashes are spread along his favorite trail. I wish I had understood more thoroughly and been more generous.

As with many things around loss, I learn about Kevin and I learn about myself as I learn something new. I know that this challenge to run and complete a 5k was motivated in part by the feeling of betrayal or moving away. I know on some level I thought that maybe if I do something he would have  loved for me to do, I can be at peace. The first time this thought came to me, about two weeks into training, this Kenny Chesney/Dave Matthews song came up on my phone as I was completing my run.


Of course it never had before. It was part of  Kevin’s chemo playlist and was suggested to Kevin by another dear friend, Jenny, as he was compiling treatment music. I had purposely avoided loading any of Kevin's treatment music onto my phone because it's still very emotional, so I have no idea how it even got onto my playlist.

When the song came on after our run, I didn’t hang around the group to stretch, but went straight for my car and had a good cry.

Today, I purposely loaded Kevin’s running playlist onto my phone. I felt it fitting that he would be with me in this way; another challenge. I was running with him and for him and for all the running he was never able to do. I was running for me and our kids as we see a future and try our best to embrace it with all our hearts. I was running for forgiveness. More than anything else, I was running for forgiveness. 

 About five minutes into the run a goofy song came on that Kevin loved and I hated. I won’t even mention its name since it is really goofy and I’d have to tell the whole long story behind it. But of course I knew that he was laughing at me having to listen to this song, and telling me it was ok that I didn't love every single thing about him.


As I crossed the finish line, this song by Social Distortion was playing. And I know that it was no coincidence, either. Because I know Kevin, and I know this is exactly the way in which he would tell me to move on, already. As the song warns, "you can run all your life but not go anywhere."

"Live this good and full and happy life," Kevin would say. "To do any less would be the real betrayal."

"Leave that burden right here, at this finish line, and don’t keep trying to make me happy. Make  yourself happy. Live your life."


I don't think I’ll ever grow to love running. But I’ll keep doing it. I'll keep running toward all that awaits me.

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Getting my Fun Back

Wednesday, April 16, 2014


I’ve heard often how tragedy, trauma, and grief change a person. I’ve been told by grief counselors and others who’ve had experiences similar to mine that I’ll come out on the other side a different person than who I was before. I understand this to be true, but I wasn’t really certain how I am different. Although I can say that I have participated in much more self-reflection in the past three years than at any other time in my life, I don’t know that I've spent too much time focused on the ways in which I am a different person. Am I stronger, better at letting little things go, do I have a better understanding of living every day to the fullest? I suppose so.

After making a New Year’s resolution to get out more, I’ve had several opportunities recently to be out with friends, both in one-on-one situations and with groups. A few of these interactions have prompted some thought in the days afterward. What occurred to me most was that, though I had a nice time, I still barely felt like myself—the self that existed for many years before Kevin became sick and died. Where had that essential-self gone, I wondered. The essence that most seemed to be missing was the part of me that made things fun. I can still make a few jokes, I can have a glass of wine or a cocktail and loosen up a bit, but I don’t seem to be quite able to shake the sense of seriousness that has come to fully inhabit my personality in recent years. I've written before about being happy, and I think I am generally a happy person now. But being fun is different. I really want my fun back.

If I think back to the last time I felt fully carefree and funny, it would be during the residency of the first semester of my MFA program. It’s hard to imagine a better setting—sequestered in an opulent hotel, in the company of writers, spending hours in bourbon-fueled discussions of our lives and our craft. That first semester I connected easily with a few other students; we laughed, we danced barefoot in fountains, we were by turns flirtatious and silly. It was a joyful time. Of course it was also in the months just after Kevin’s first diagnosis, when he had completed treatment, we believed the doctors’ stories of 90% success rates, and his first scans were clear. I was learning to enjoy every minute, and now had new friends with a most beloved common interest to share in this elation.

I recall also around that time, publisher parties and other get-togethers for work, gatherings of neighborhood friends, and the occasional reunion of co-workers from my days at The Ann Arbor News. In remembering all of these events, I see myself at or near the center, joking, laughing, telling stories with a lightheartedness and an ease that seem now to be tarnished at best, even worn away. I went to dinner last April with a work colleague who said very directly that I had become so much more serious than I used to be. “You’re not sad,” she said, “just serious; as though you carry this great weight. I just want you to have fun and be happy again.” And yes, she and I had shared some very late nights that included long stories of our youth, dares, and even a bit of carousing with Dave Eggers and Father Guido Sarducci.

Little did I know how much some of these memories would come to mean to me; how they would nourish and sustain me during a time of hibernation.



Like all forward movement, trying to have fun and be fun comes with tinges of guilt for still being here having any experiences. But I know that Kevin would want for me to be a fun person again. It was, after all, the girl he fell in love with—on our third date, a picnic table at a park in Dearborn, Michigan, clear September night, bright moon, over a six-pack of Stroh’s Signature (one of which I still have because he kept it), with a cassette tape of the Psychedelic Furs playing on his car stereo. We talked about how we would each be better parents than our own, and laughed at a goofy impersonation I did of our English professor who clearly had no understanding of the Ibsen play he was trying to teach. 

In thinking of this new me and the old me that even others are missing, I at times feel as though Old Me (who is actually not old, but young) is locked away somewhere, with her hands bound and duct tape over her mouth so she doesn’t say the wrong thing or act inappropriately. If her kidnappers released her, Old Me may not know what to do, or where to go. The sunshine as she leaves the secret hide-out would cause her to squint and withdraw. This isn’t just the pre-widowed me, but perhaps even the pre-kids-mortgage-career-etc. me. I understand that responsibility and maturity wear away some of the sheen of wild youth. The Lori that danced at bars until 2 a.m. in a mini-skirt, or sang Me and Bobby Magee at the karaoke lounge, or jumped onto a band’s tour bus, has grown up. That happens to everyone. But I believe I retained a bit of the essence of that mildly wild child as an adult. That is, until recently.

So how to get it back? Is there some remediation process by which I can remember to laugh and joke, to sing and dance, to take small chances even?  How do I train myself to occasionally release the tangled yoke of only-parent responsibility and survivor guilt long enough to simply enjoy myself? And how do I work at becoming fun again? Is that kernel of comedic playfulness lying dormant, or am I truly a different person on this side of grief, one that knows too much about the seriousness of life to ever again be carefree? I suppose there's only one way to find out.

Karaoke anyone?

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If the Fates Allow

Monday, December 23, 2013



The kids and I brought home our Christmas tree last night: a big, spindly, beautifully-smelling ten-footer. We drove out to the tree lot and cut it ourselves, my son and I taking turns lying on the ground with the bow saw, pushing and pulling against the grip of the wood on the blade, snow filling our boots, the ground a mix of slush and mud as the temperature climbed above freezing. The two of us dragged the tree from the back-forty up to the barn while my daughter, newly-turned 16, drove the car back to meet us.

So much of this scene is different from past Christmases that it incites reflection on what can only be called a time of transition for all of us. If I stop and consider, as one is wont to do this time of year, I realize how many steps forward I’ve taken. Each of those steps feels hard-won, and each carries with it the weight of leaving behind a past life that was perfectly fine until it wasn’t. That my son, who for years complained about our sojourns into the woods for a tree, now insists on maintaining this tradition, and my daughter is now old enough to drive the car to help, are both reminders that life goes on, even at those times when we wish it didn’t. Transitioning from one place in life to another always causes the ground to feel uncertain beneath your feet. When that transition wasn’t planned and in fact arrives as a shock, this is even more the case. Second-guessing and regret often accompany each step.


A ten-foot tree would never have fit in our old farmhouse, built as it was with low ceilings so as to conserve heat. The very fact that we have this tall tree is a result of forward movement as we celebrate Christmas this year in a house we don’t own. I miss Christmases in our old house, where I decorated so much, I believe I could have convinced visitors that Norman Rockwell had married Martha Stewart and settled into our home. Considerable effort was put into making everything perfect. I realize now (as I transition to purposely spending my time in other ways) that it usually resulted in a beautiful setting and a very cranky decorator. 

This year, we are in a rental home—a way station along this path. As mentioned in an earlier post, I sold our farmhouse this past summer, unable to deal with the constant work and expense of maintaining it. I live in the rental home while my daughter finishes high school. Once she’s away at college, I will move into a renovated loft in the Midtown area of Detroit. It’s an old Jeep factory, and I currently own a shell of space that will be built out over the next year. It is walking distance to many things that are important to me: Eastern Market, Comerica Park, Whole Foods, the Institute of Arts, the Detroit Symphony, a community garden, three galleries, a nationally-known bakery, multiple restaurants. I can’t contain my excitement when I think about it. My recent meeting with a newly-hired architect resulted in a change of plans whereby the room with fifteen large windows and tons of natural light will be my writing space. The kitchen now opens up into the living room so that I can cook and entertain. I cannot consider this space without smiling.

I also used to bake cookies this time of year—thirty dozen by one count. They were gifts for friends and service providers, they accompanied us to every party we attended. On the second Friday after Thanksgiving, I would begin at 7 a.m. and finish around midnight. Kevin would call and check-in from work a few times through the day, getting an updated grocery list of items that had run out, and later, collecting my dinner order for Chinese carry-out. Once home, he sampled each kind, a smile on his face like that of a child in his favorite bakery where everything is free.

I have cooked and baked very little over the past three years, and couldn’t even begin to think about recreating the annual “cookie baking day extravaganza.” There is no longer the time, and I just don’t have the heart for it. But I did bake this year for my cooking group cookie exchange. I am grateful for my cooking group. They will never realize what their friendship (over half of them being brand new friends that I had never met prior to our first gathering) has meant to me this year. Together we have made numerous trips to Eastern Market in Detroit where we discover new things to eat, and befriend vendors like the lady who, with her son, sells the best turkey and veggie burgers, or the completely engaging couple who run the Middle Eastern store—they treat us like their long-lost daughters each time we visit. Because of this, I've returned to cooking with renewed interest and purpose. For my month of hosting our group I prepared—as a tribute to my parents and grandparents—an authentic Southern meal complete with chicken and dumplings, collard greens, green beans, mashed potatoes and peach cobbler. 

Tonight, my children and I will decorate the tree. Ornaments are now kept in a storage unit instead of the dusty attic of our old house. I’ll look at each one (and we’ll need each one in order to cover this huge tree) and know of the memories it represents. There are ornaments from trips to family reunions, our first trip south for Kevin to meet my extended family, two trips to Europe. I have the ornament we purchased while on our honeymoon and the ornament I gave him on our 25th wedding anniversary. Some ornaments I made by hand and several were made by our children. 

This year, I’ll place three new ornaments on the tree—small, beautiful, hand-crafted bangles given to me by friends as we celebrated at a holiday dinner last week. The four of us are all single women who happened to live in the same neighborhood—two divorced and two widowed. We gather each month at one of our homes or at a local restaurant and share equal amounts of celebration and commiseration. They (and many others) were there for us during Kevin’s illness and then for me after his death. I cherish these friendships as well, and find myself hoarding away little incidents and big news as I go through the month, in order to share with this group who understands better than most what this new life entails.

There are other recent events that cause both smiles and contemplation: I reconnected with a wonderful friend last week that I hadn’t seen since my wedding day. Twenty-seven years evaporated like the steam from our coffee as we caught up on our lives and made plans to keep in better touch. It’s always good to be reminded that I can reclaim some of the fun of the past and bring it along with me.

My siblings and I have started a new tradition of meeting just before Christmas to lay a wreath at my parents’ grave and have lunch together--a new tradition that brings sadness and laughter colliding together. As part of my move, I found and watched several old videos of my family sharing Christmas Eve. Time moved in fast motion as I pulled one video out and popped the next one in, a year having passed in the moments in between. So much time and so little; so much change.

Old friends and new, just-born traditions and those well-worn, all bring comfort; they occupy in different ways the empty space that’s created when those so important are no longer here. I permit myself the time for sadness and hope that it settles into a place that also allows for the joy that springs up along the path when I’m not looking. 

Here’s wishing each of you a safe, joyous, peaceful, holiday season filled with both reflection and hope, and surrounded by those you love.

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Toward Happiness

Friday, November 22, 2013



Lately I’ve been thinking about happiness.  How do we live happy lives, or in some cases, return to a happy life after being sorrowful? What makes me happy? Am I happy right now? Is that ok?

Happiness in the midst of heavy grief is an elusive and, for me, fraught emotion. For weeks after Kevin’s death, even laughing at a joke felt wrong. As with everything in grieving, each person has their own timeline. In my case, it took nearly a year before I could even laugh with close friends. I distinctly remember an evening shortly after Kevin’s passing when friends came over to watch Project Runway. In an effort to cheer my daughter, we brought out popcorn, chips, and pop, and made it a girls’ night. As the critiques of the designers and their creations began, jokes were made and we were all supposed to laugh, but I couldn’t. I remember it as being close to an out-of-body or metaphysical experience. I was observing myself, sitting among friends who were there because they were concerned about leaving us alone. They were concerned because I was a widow and my daughter had just—at the age of twelve—lost her father. They were with us because my husband was not. There were the usual feelings of disbelief and impossibility, but there was also the overwhelming understanding that I would never again find even simple enjoyment, nor did I want to, or feel I deserved to.

Over the past three years, enjoyment has managed to creep back into my life—sometimes accidentally, sometimes because I’ve sought it out. Most of those times though, it is accompanied by considerable heartache and guilt. Milestone events, which should be happy and enjoyable, are now and will forever, be bittersweet. This term will always be attached to any occasion with my children: birthdays, performances, graduations, weddings, the births of grandchildren, as it should be. None of these life events will be the same without Kevin present. He should be here, experiencing them with us, and he’s not. The amount of unfairness in that realization is indescribable.

This understanding that Kevin isn’t here to enjoy these moments makes movement toward happiness a slow and troubled process. It is a complicated mixture of guilt and longing. I may always feel guilty for still being here, enjoying the achievements of our children, or participating in both the simplicity and awesomeness of life. In the quiet moments after a joyful experience I always come to the questions that can’t be answered: why is Kevin gone, why am I still here?

Too, I simply miss having my best friend to share in the wonderful and the mundane. Both of us traveled for business, and whenever one of us returned, we would talk about experiences we had on our trips, always ending the story with “I wish you had been there, you would have loved it.” So often I say that now, whether it’s seeing a bright flash of the Aurora Borealis from our deck, or feeling comfort in a gathering of old friends, or attending a particularly lovely poetry reading: I wish he could have been here, he would have loved it.

Despite the questions and the wishing, I also know that I tend toward happiness. I need it in my life and fear the alternative darkness. Knowing this has propelled me forward over the past three years. I recall a conversation with Kevin a few years into our marriage. He was writing a paper for a college class and as I proofread, I jokingly commented on how unfair it was that he was so smart; that math and science and even writing came easily for him, while I studied hard, read and then re-read a text, or worked to make a single sentence just right. He responded with the usual good-husband response: that I was smart, too--I think he stopped short of saying that I was equally smart :), and that I had qualities he didn’t have, like a sense of happiness, a lack of cynicism, a belief in the goodness of people, the ability to make friends with anyone, and the desire to live in a place of light. Those were things that he was struggling to learn that seemingly came easily to me. Over the years we taught and learned from each other. I believe he became a happy person who lived with me in that lightness.

I recently came across this story by Madonna Badger, who lost her parents and her three children in a house fire on Christmas morning, 2011. In it, she talks about how she has carried on. Those who haven’t experienced loss (and hers was certainly greater than most), struggle with understanding how those who grieve can carry on. There is much to admire about her, particularly her response to this question. She says, “…trying really hard to not feel sorry for myself makes me feel good. Being of service helps the pain to go away, if only for a little while, and giving and receiving love makes me feel good. Basically, I go to wherever the light is, because anything else is darkness, and it can be a deeply black darkness.”

I understand this, and I so admire her ability to so clearly articulate it.

This forward momentum (some may call it resilience but I’m not sure that’s accurate) isn’t for everyone. Some may also say that we all have a choice to be happy or sad, but for those in grief I don’t believe that’s always true, either. For me, I move toward an eventual happiness because that is just who I am, no less than having long fingers or red hair. It is a part of me that has been beaten up and nearly suffocated, but it was always there. 

And, with the slow steps of someone walking through an uncharted, muck-filled, foggy swamp, I will continue to walk toward it.

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